Every clinical article on MyGlu is reviewed by a licensed clinician. 

Meet our Medical Review Board →

Blood Sugar

Blood sugar (glucose) is your body’s main energy source, and keeping it in a healthy range is the daily work of diabetes management. This tag covers glucose monitoring methods, what A1C and time-in-range numbers actually mean, and how to recognize and respond to highs and lows before they become dangerous.

diabetes nutrition diet

Diabetes Nutrition Diet (Evidence-Based Guide for Blood Sugar Control)

Are you feeling completely overwhelmed by what to eat after a recent diagnosis? Figuring out the right foods can certainly...
low carb diet for diabetics

Low Carb Diet for Diabetics: Complete Guide to Carb Limits, Meal Plans & Food Lists

Are you tired of feeling sluggish after every single meal? Managing your blood sugar often feels like a frustrating daily...
diabetes mellitus diets

Diabetes Mellitus Diets: Meal Plans, Food Charts & Best Foods for Blood Sugar Control

As a physician specializing in metabolic health, I often help patients who feel overwhelmed by conflicting nutrition advice after a...
pre diabetic diet

Pre Diabetic Diet: Best Foods, Meal Plans & How to Reverse Prediabetes Naturally

Hello, I’m Dr. David T. Broome, MD. In my clinical practice, many patients come to me feeling overwhelmed after a...
low gi diet and diabetes

Low GI Diet and Diabetes: Foods, Benefits & 30-Day Meal Plan (MD Guide)

In my years practicing endocrinology, I have witnessed the overwhelming confusion patients face when diagnosed with metabolic conditions. Understanding the...
type 2 diabetes diet

Type 2 Diabetes Diet: Complete Guide to Meal Plans, Food Lists & Reversal Strategies

Navigating blood sugar changes can feel overwhelming. As a doctor, I see this daily. Patients often sit in my office,...